| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2008 |
Run |
Treadmill: True--Md Farms YMCA |
Easy |
6.0 mi |
50:00 |
8:20 |
 |
| 12/29/2008 |
Run |
Treadmill: True--Md Farms YMCA |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/29/2008 |
Run |
Treadmill: True--Md Farms YMCA |
Long |
10.0 mi |
1:13:35 |
7:22 |
|
| 6/10/2008 |
Run |
Treadmill: True--Md Farms YMCA |
Tempo |
6.0 mi |
40:55 |
6:50 |
|
| 6/9/2008 |
Run |
Treadmill: True--Md Farms YMCA |
Tempo |
6.0 mi |
41:20 |
6:54 |
|
| 6/5/2008 |
Run |
Treadmill: True--Md Farms YMCA |
Easy |
6.0 mi |
|
|
|
| 6/3/2008 |
Run |
Treadmill: True--Md Farms YMCA |
Easy |
6.0 mi |
|
|
|
| 6/2/2008 |
Run |
Treadmill: True--Md Farms YMCA |
Easy |
6.0 mi |
|
|
|