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Summary
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Run: Slow+
Previous
Next
7/30/2019
Date
6:57 AM
Time
3.1 km
Distance
28:19
Duration
9:18 km
Pace
Equipment
Inov8 Trail Talon 235
Health
Weight
54 kg
kilojoules
714
Weather
Temperature
9 C
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
HQ - Larch Lane
Notes
+legs
Comments
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