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Summary
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Run: Fartlek
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7/31/2019
Date
6:43 AM
Time
3.6 km
Distance
32:57
Duration
9:14 km
Pace
Equipment
Inov8 Trail Talon 235
Health
Weight
54 kg
kilojoules
836
Weather
Temperature
8 C
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
HQ - Larch Lane
Notes
accelerations 8*20"
Comments
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