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Summary
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Run: Slow
Previous
Next
11/11/2012
Date
2:21 PM
Time
2 km
Distance
18:47
Duration
9:24 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
51 kg
Avg HR
141 bpm
Max HR
151 bpm
kilojoules
442
Weather
Temperature
1 C
Conditions
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
Kama Quay full length
Comments
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