Run: Pr Previous Next

11/8/2012

6:42 PM

1.7 km

15:51

9:20 km

Equipment

Nike Air Alvord Series (silver)

Health

51 kg
145 bpm
158 bpm
376

Weather

4 C

Ratings

2 / 10
3 / 10
  • Map

Notes

2lp=1sl+0,5ez+0,5sl

Training Plan Entry

Pr

1.6 km

4lp=2sl+1ez+1sl

Comments

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