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Summary
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Run: Easy+
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1/5/2020
Date
9:16 AM
Time
3.2 km
Distance
28:08
Duration
8:43 km
Pace
Equipment
Brooks Cascadia 9
Health
Weight
52 kg
kilojoules
729
Weather
Temperature
-1 C
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
HQ - Larch Lane
Notes
+legs
Comments
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