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Summary
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Run: Easy
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2/7/2013
Date
12:11 PM
Time
3.7 km
Distance
33:39
Duration
9:06 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
51 kg
Avg HR
146 bpm
Max HR
155 bpm
kilojoules
818
Weather
Temperature
13 C
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
SM Bluffs
Comments
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