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Run: Easy Previous Next

2/9/2013

Date

2:00 PM

Time

4.2 km

Distance

37:57

Duration

9:03 km

Pace

Equipment

Nike Air Alvord Series (silver)

Health

Weight51 kg

Avg HR149 bpm

Max HR164 bpm

kilojoules929

Weather

Temperature13 C

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseSM Bluffs

Notes

Slept less than enough for me

Comments