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Summary
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Run: Slow
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12/1/2019
Date
8:45 AM
Time
4.5 km
Distance
37:38
Duration
8:28 km
Pace
Equipment
Brooks Cascadia 9
Health
Weight
52 kg
kilojoules
1004
Weather
Temperature
-3 C
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
HQ-Ivantejevka
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