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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/23/2016
Run
Easy
4.2 km
23:37
5:41
1/14/2016
Run
Easy
4.2 km
23:20
5:34
1/12/2016
Run
Easy
1.0 km
6:00
6:00
1/11/2016
Run
Easy
3.1 km
18:30
5:56
11/25/2015
Run
Easy
4.2 km
25:00
5:58
10/13/2015
Run
Easy
3.7 km
23:00
6:13
9/26/2015
Run
Easy
5.1 km
30:00
5:51
9/20/2015
Run
Easy
3.2 km
19:59
6:19
5/25/2015
Run
cuvi
Easy
3.1 km
20:13
6:29
5/21/2015
Run
cuvi
Easy
2.2 km
13:46
6:16
5/19/2015
Run
Easy
2.0 km
12:52
6:26
3/18/2014
Run
pa empezaar
Easy
3.8 km
19:54
5:13
12/4/2013
Run
Easy
4.2 km
21:00
5:03
9/18/2013
Run
Easy
4.0 km
18:54
4:44
1/28/2013
Run
Easy
7.3 km
33:00
4:32
1/14/2013
Run
Easy
7.0 km
32:25
4:38
1/9/2013
Run
Easy
4.7 km
21:00
4:29
11/16/2012
Run
Easy
10.6 km
44:30
4:14
11/14/2012
Run
Easy
11.2 km
49:40
4:28
11/12/2012
Run
Easy
9.4 km
39:50
4:15
11/9/2012
Run
Easy
8.2 km
36:00
4:24
11/7/2012
Run
Easy
11.7 km
50:15
4:18
11/2/2012
Run
Easy
5.9 km
27:50
4:44
10/31/2012
Run
Easy
10.2 km
44:00
4:20
10/29/2012
Run
Easy
9.4 km
40:10
4:18
10/28/2012
Run
Long
10.2 km
44:40
4:23
10/14/2012
Run
Long
14.2 km
1:01:20
4:20
10/4/2012
Run
Easy
8.0 km
37:00
4:38
10/2/2012
Run
Easy
7.5 km
35:00
4:40
10/1/2012
Run
Easy
8.7 km
40:00
4:36
9/4/2012
Run
Easy
5.0 km
23:00
4:36
8/29/2012
Run
Easy
11.0 km
49:40
4:33
8/24/2012
Run
Easy
8.7 km
39:55
4:37
8/22/2012
Run
Easy
8.6 km
39:53
4:39
8/20/2012
Run
Easy
8.8 km
40:00
4:33
8/1/2012
Run
Easy
8.7 km
40:00
4:38
7/30/2012
Run
Easy
7.1 km
32:00
4:31
7/29/2012
Run
Easy
4.2 km
19:00
4:32
7/24/2012
Run
Easy
4.2 km
20:00
4:46
7/6/2012
Run
Easy
10.0 km
45:00
4:30
7/5/2012
Run
Easy
10.0 km
45:00
4:30
6/15/2012
Run
Easy
9.4 km
39:00
4:10
6/10/2012
Run
Easy
9.0 km
39:20
4:23
6/7/2012
Run
Easy
9.4 km
38:50
4:08
6/5/2012
Run
Easy
5.5 km
24:40
4:30
6/3/2012
Run
Easy
4.5 km
22:00
4:54
5/25/2012
Run
Easy
10.6 km
45:10
4:16
5/18/2012
Run
Easy
7.4 km
30:10
4:05
5/17/2012
Run
Easy
8.4 km
38:50
4:38
5/16/2012
Run
Easy
4.7 km
20:00
4:16
5/7/2012
Run
Easy
12.1 km
49:52
4:09
4/29/2012
Run
Interval
6.7 km
27:15
4:05
4/23/2012
Run
Hill
11.7 km
49:00
4:12
4/9/2012
Run
Hill
10.5 km
43:12
4:08
4/5/2012
Run
Easy
4.1 km
19:50
4:51
4/4/2012
Run
Easy
10.7 km
47:25
4:26
4/3/2012
Run
Interval
5.7 km
23:20
4:06
4/2/2012
Run
Hill
8.4 km
34:35
4:08
3/30/2012
Run
Easy
10.5 km
44:25
4:14
3/29/2012
Run
Interval
8.1 km
33:42
4:10
3/27/2012
Run
Interval
8.0 km
33:16
4:11
3/25/2012
Run
Hill
0.8 km
2:40
3:11
3/25/2012
Run
Fartlek
9.8 km
39:58
4:06
3/21/2012
Run
Easy
10.6 km
44:50
4:14
3/18/2012
Run
Easy
10.2 km
44:20
4:23
3/14/2012
Run
Easy
10.0 km
43:20
4:20
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