9/23/2012
5:00 PM
5 mi
53:50
10:46 mi
Brooks Trance 10 - B
Threw in some "hills" on the treadmill too. I'd turn it up to 3.5 or 4 % and go for about 1/4 mile at a time. I did that 3 or 4 times I guess. Pretty decent run for one on a treadmill.