Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/31/2008 |
Bike |
|
Easy |
|
2:00:00 |
|
|
9/5/2008 |
Bike |
|
Easy |
|
4:00:00 |
|
|
11/7/2008 |
Bike |
|
Easy |
8.0 mi |
40:00 |
5:00 |
|
12/6/2008 |
Bike |
|
Easy |
12.0 mi |
|
|
|
9/25/2009 |
Bike |
|
Easy |
5.0 mi |
|
|
|
12/13/2009 |
Bike |
|
Easy |
|
2:00 |
|
|
7/24/2010 |
Bike |
|
Tempo |
8.0 mi |
|
|
|
7/25/2010 |
Bike |
|
Tempo |
5.0 mi |
|
|
|
9/3/2010 |
Bike |
|
Long |
27.0 mi |
|
|
|
9/3/2011 |
Bike |
|
Easy |
|
1:00:00 |
|
|
10/15/2011 |
Bike |
|
Easy |
5.0 mi |
|
|
|
4/7/2012 |
Bike |
|
Easy |
5.0 mi |
|
|
|
7/8/2012 |
Bike |
|
Easy |
|
|
|
|
7/16/2012 |
Bike |
|
Easy |
6.0 mi |
30:08 |
5:02 |
|
8/3/2012 |
Bike |
|
Easy |
6.5 mi |
|
|
|
4/1/2013 |
Bike |
Away from home |
Easy |
8.0 mi |
|
|
|
8/21/2013 |
Bike |
Away from home |
Easy |
18.0 mi |
|
|
|
8/31/2013 |
Bike |
Away from home |
Easy |
4.0 mi |
|
|
|
9/1/2013 |
Bike |
Away from home |
Easy |
7.0 mi |
|
|
|
10/19/2014 |
Bike |
|
Easy |
7.0 mi |
55:00 |
7:52 |
|
5/6/2015 |
Bike |
|
Easy |
18.0 mi |
|
|
|
6/12/2015 |
Bike |
Hadlock loop |
Easy |
11.4 mi |
1:09:00 |
6:04 |
|
6/14/2015 |
Bike |
Hadlock loop |
Easy |
11.5 mi |
1:17:51 |
6:47 |
|
8/16/2015 |
Bike |
Hadlock loop |
Easy |
11.7 mi |
1:10:00 |
5:59 |
|
8/18/2015 |
Bike |
Center Rd south |
Easy |
5.0 mi |
31:00 |
6:12 |
|
8/20/2015 |
Bike |
Circle and Square |
Easy |
5.6 mi |
36:00 |
6:26 |
|
8/21/2015 |
Bike |
Circle and Square |
Easy |
5.6 mi |
27:00 |
4:50 |
|
8/23/2015 |
Bike |
Circle and Square |
Easy |
5.6 mi |
35:00 |
6:15 |
|
8/26/2015 |
Bike |
Seattle |
Easy |
23.0 mi |
2:34:00 |
6:42 |
|
9/9/2015 |
Bike |
Center Rd north |
Easy |
5.0 mi |
28:27:00 |
5:41:24 |
|
9/10/2015 |
Bike |
Hadlock loop |
Easy |
11.5 mi |
1:04:44 |
5:38 |
|
9/17/2015 |
Bike |
Center Rd south |
Easy |
6.1 mi |
31:00 |
5:05 |
|
9/21/2015 |
Bike |
Center Rd south |
Easy |
6.1 mi |
34:00 |
5:35 |
|
9/26/2015 |
Bike |
Center Rd south |
Easy |
6.1 mi |
31:00 |
5:05 |
|
9/27/2015 |
Bike |
Center Rd south |
Easy |
5.0 mi |
31:00 |
6:12 |
|
10/4/2015 |
Bike |
Center Rd north |
Easy |
7.6 mi |
44:23 |
5:51 |
|
10/15/2015 |
Bike |
Hadlock loop |
Easy |
14.4 mi |
1:21:30 |
5:40 |
|
11/8/2015 |
Bike |
Center Rd north |
Easy |
7.2 mi |
40:10 |
5:35 |
|
1/20/2016 |
Bike |
Circle and Square |
Easy |
5.5 mi |
36:20 |
6:37 |
|
1/21/2016 |
Bike |
Circle and Square |
Easy |
5.5 mi |
28:00 |
5:06 |
|
3/14/2016 |
Bike |
Center Rd south |
Easy |
7.2 mi |
40:00 |
5:34 |
|
3/16/2016 |
Bike |
Circle and Square |
Easy |
5.5 mi |
32:30 |
5:55 |
|
3/17/2016 |
Bike |
Circle and Square |
Easy |
5.5 mi |
30:15 |
5:30 |
|
7/2/2016 |
Bike |
To Ness's corner and back |
Easy |
11.4 mi |
1:19:36 |
7:01 |
|
7/17/2016 |
Bike |
To cenex |
Easy |
4.0 mi |
|
|
|
7/18/2016 |
Bike |
From cenex |
Easy |
4.0 mi |
33:40 |
8:25 |
|
8/1/2016 |
Bike |
From circle and square |
Easy |
8.0 mi |
45:00 |
5:38 |
|
8/2/2016 |
Bike |
Bus/bike to PT |
Easy |
6.0 mi |
|
|
|
8/3/2016 |
Bike |
Bus/bike to PT |
Easy |
13.0 mi |
|
|
|
8/4/2016 |
Bike |
Bus/bike to PT |
Easy |
6.0 mi |
|
|
|
8/5/2016 |
Bike |
To circle and square |
Easy |
7.0 mi |
|
|
|
8/11/2016 |
Bike |
Center Rd north |
Easy |
4.0 mi |
27:30 |
6:53 |
|
8/17/2016 |
Bike |
Bus/bike to PT |
Easy |
6.0 mi |
|
|
|
8/20/2016 |
Bike |
Hadlock loop |
Easy |
11.4 mi |
58:50 |
5:10 |
|
8/31/2016 |
Bike |
Bus/bike to PT |
Easy |
6.0 mi |
|
|
|
9/3/2016 |
Bike |
Anacortes |
Easy |
4.5 mi |
25:37 |
5:42 |
|
9/5/2016 |
Bike |
Anacortes |
Easy |
8.0 mi |
42:00 |
5:15 |
|
9/16/2016 |
Bike |
Hadlock |
Easy |
4.0 mi |
|
|
|
9/23/2016 |
Bike |
Hadlock |
Easy |
11.5 mi |
58:30 |
5:06 |
|
9/25/2016 |
Bike |
Hadlock |
Easy |
11.0 mi |
1:02:03 |
5:39 |
|
9/29/2016 |
Bike |
Bus/bike to PT |
Easy |
5.0 mi |
|
|
|
10/3/2016 |
Bike |
From circle and square |
Easy |
5.2 mi |
|
|
|
10/8/2016 |
Bike |
Center Rd south |
Easy |
5.0 mi |
|
|
|
10/17/2016 |
Bike |
Center Rd south |
Easy |
7.2 mi |
38:06 |
5:18 |
|
10/22/2016 |
Bike |
Hadlock loop |
Easy |
11.7 mi |
|
|
|
10/31/2016 |
Bike |
Hadlock loop |
Easy |
11.8 mi |
1:01:00 |
5:11 |
|
11/5/2016 |
Bike |
Hadlock loop |
Easy |
11.8 mi |
|
|
|
11/10/2016 |
Bike |
Bus/bike to PT |
Easy |
8.0 mi |
|
|
|
11/13/2016 |
Bike |
Ferry /bike to Seattle |
Easy |
8.0 mi |
|
|
|
11/16/2016 |
Bike |
Bike /bus to PT |
Easy |
6.5 mi |
|
|
|
11/30/2016 |
Bike |
Bike /bus to PT |
Easy |
4.5 mi |
|
|
|
12/28/2016 |
Bike |
CHS and back |
Easy |
8.0 mi |
43:41 |
5:28 |
|
1/20/2017 |
Bike |
Center Rd south |
Easy |
5.5 mi |
33:00 |
6:00 |
|
1/26/2017 |
Bike |
Center Rd south |
Easy |
4.0 mi |
|
|
|
1/29/2017 |
Bike |
Center Rd west valley loop |
Easy |
6.0 mi |
|
|
|
2/5/2017 |
Bike |
Center Rd north |
Easy |
6.5 mi |
41:11 |
6:21 |
|
3/12/2017 |
Bike |
Center Rd south |
Easy |
6.1 mi |
36:00 |
5:55 |
|
3/31/2017 |
Bike |
Center Rd west valley loop |
Easy |
6.0 mi |
38:30 |
6:25 |
|
4/1/2017 |
Bike |
Center Rd south |
Easy |
5.0 mi |
1:10:13 |
14:03 |
|
4/5/2017 |
Bike |
Center Rd south |
Easy |
5.0 mi |
31:04 |
6:13 |
|
4/15/2017 |
Bike |
Center Rd north |
Easy |
6.0 mi |
37:26 |
6:15 |
|
4/21/2017 |
Bike |
Center Rd north |
Easy |
5.0 mi |
26:35 |
5:19 |
|
4/26/2017 |
Bike |
Center Rd south |
Easy |
4.0 mi |
23:15 |
5:49 |
|
5/8/2017 |
Bike |
Center Rd south |
Easy |
4.0 mi |
42:11 |
10:33 |
|
5/14/2017 |
Bike |
Center Rd south |
Easy |
6.0 mi |
32:15 |
5:23 |
|
5/16/2017 |
Bike |
Center road N |
Easy |
5.0 mi |
27:15 |
5:27 |
|
6/27/2017 |
Bike |
Seattle |
Easy |
15.0 mi |
|
|
|
7/22/2017 |
Bike |
Hadlock |
Easy |
10.5 mi |
1:08:38 |
6:33 |
|
8/8/2017 |
Bike |
Center road N |
Easy |
4.5 mi |
28:47 |
6:24 |
|
8/20/2017 |
Bike |
Center road N |
Easy |
4.0 mi |
|
|
|
8/22/2017 |
Bike |
Hadlock |
Easy |
11.3 mi |
1:05:28 |
5:48 |
|
9/2/2017 |
Bike |
Anacortes |
Easy |
3.0 mi |
|
|
|
9/15/2017 |
Bike |
Circle and Square |
Easy |
5.5 mi |
36:35 |
6:40 |
|
9/24/2017 |
Bike |
Finnriver |
Easy |
7.0 mi |
22:30 |
3:13 |
|
10/22/2017 |
Bike |
South to clear cut |
Easy |
2.0 mi |
|
|
|
4/6/2018 |
Bike |
Hadlock |
Easy |
11.4 mi |
1:23:25 |
7:20 |
|
6/1/2018 |
Bike |
Keg and I |
Easy |
7.7 mi |
37:31 |
4:52 |
|
6/16/2018 |
Bike |
Keg and I |
Easy |
10.5 mi |
55:00 |
5:15 |
|
6/19/2018 |
Bike |
Keg and I |
Easy |
8.0 mi |
48:00 |
6:00 |
|
6/29/2018 |
Bike |
Keg and I |
Easy |
8.0 mi |
43:29 |
5:27 |
|