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Run: Tempo Previous Next

10/27/2021

Date

3:58 PM

Time

3 mi

Distance

21:38.22

Duration

7:13 mi

Pace

Equipment

New Balance FuelCell RC Elite v2 (Purple)

Health

Avg HR144 bpm

Max HR162 bpm

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Notes

some sprints then 2 mins on 6:30 and 2 mins off last one was at 6:17. felt ok right hip pinching again ughh

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