Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/28/2020 Run   Hill 0.8 mi 13:48 17:55
10/28/2020 Bike   Easy 28.0 mi 1:30:00 3:13
10/27/2020 Bike   Easy 13.1 mi 36:00 2:45
10/25/2020 Bike   Easy 16.8 mi 1:16:45 4:35
10/24/2020 Bike   Long 102.9 mi 6:06:31 3:34
10/22/2020 Bike   Easy 6.2 mi 23:07 3:45
10/21/2020 PT   Default      
10/20/2020 Bike   Easy 6.0 mi 21:46 3:38
10/19/2020 Bike   Easy 19.7 mi 1:07:18 3:26
10/17/2020 Bike   Easy 20.6 mi 1:05:00 3:10
10/16/2020 Bike   Easy 14.4 mi 45:00 3:08
10/15/2020 PT   Default      
10/12/2020 Bike   Easy 15.0 mi 45:00 3:00
10/11/2020 Bike   Default 0.1 mi 0:34 9:24
10/11/2020 Bike   Easy 25.4 mi 1:33:21 3:41
10/9/2020 Bike   Easy 26.1 mi 1:38:10 3:46
10/8/2020 PT   Default      
10/7/2020 Bike   Hill 6.2 mi 29:09 4:43
10/7/2020 Bike   Easy 12.0 mi 38:00 3:10
10/5/2020 Bike   Long 13.1 mi 42:00 3:13
10/4/2020 Bike   Long 72.9 mi 4:20:55 3:35
10/3/2020 Bike   Easy 11.7 mi 42:00 3:36
10/1/2020 Bike   Easy 10.3 mi 37:30 3:40
9/30/2020 Bike   Default 20.4 mi 1:00:00 2:57
9/29/2020 Bike   Default 30.9 mi 1:52:05 3:38
9/29/2020 PT   Default      
9/27/2020 Bike   Easy 25.8 mi 1:47:00 4:09
9/26/2020 Bike   Long 57.4 mi 3:08:50 3:18
9/24/2020 Bike   Easy 34.2 mi 1:59:15 3:30
9/23/2020 Bike   Easy 20.0 mi 1:00:00 3:00
9/23/2020 PT   Default      
9/22/2020 Run   Default 0.2 mi 4:46 19:52
9/21/2020 Bike   Easy 26.2 mi 1:21:00 3:06
9/20/2020 Bike   Easy 20.1 mi 1:17:39 3:53
9/20/2020 PT   Default      
9/19/2020 Bike   Long 52.2 mi 3:07:10 3:36
9/17/2020 Bike   Easy 10.6 mi 38:04 3:36
9/16/2020 PT   Default      
9/14/2020 Bike   Easy 18.5 mi 1:00:00 3:15
9/13/2020 Bike   Easy 0.7 mi 3:50 5:44
9/13/2020 Bike   Long 50.4 mi 2:56:31 3:31
9/12/2020 Run   Easy 4.7 mi 54:53 11:38
9/11/2020 Bike   Easy 4.7 mi 25:37 5:28
9/10/2020 PT   Default      
9/9/2020 Bike   Easy 23.0 mi 1:16:00 3:19
9/8/2020 Bike   Easy 15.0 mi 45:00 3:00
9/7/2020 Bike   Easy 26.4 mi 1:30:00 3:25
9/6/2020 Bike   Easy 15.0 mi 1:00:28 4:02
9/6/2020 PT   Default      
9/5/2020 Bike   Long 70.9 mi 4:18:38 3:39
9/4/2020 Bike   Easy 16.4 mi 1:07:33 4:08
9/2/2020 Bike   Easy 20.1 mi 1:19:40 3:58
9/2/2020 PT   Default      
9/1/2020 Bike   Easy 18.4 mi 1:13:18 3:59
8/31/2020 Bike   Easy 14.0 mi 45:00 3:13
8/30/2020 Bike   Long 64.4 mi 4:21:36 4:04
8/30/2020 Bike   Easy 1.2 mi 6:46 5:51
8/29/2020 Bike   Easy 20.0 mi 1:01:00 3:03
8/28/2020 Bike   Easy 9.4 mi 41:00 4:21
8/28/2020 PT   Default      
8/27/2020 Bike   Easy 20.2 mi 1:15:58 3:46
8/26/2020 Bike   Default 31.2 mi 2:00:58 3:53
8/25/2020 Bike   Easy 16.1 mi 1:00:07 3:45
8/24/2020 Bike   Easy 10.2 mi 44:13 4:20
8/24/2020 PT   Default      
8/23/2020 Bike   Long 40.1 mi 2:43:07 4:05
8/22/2020 Bike   Long 40.6 mi 2:27:48 3:39
8/21/2020 Bike   Default 10.3 mi 41:54 4:04
8/20/2020 Bike   Easy 9.0 mi 28:00 3:07
8/19/2020 Bike   Hill 10.5 mi 45:00 4:18
8/16/2020 Bike   Default 26.1 mi 1:39:53 3:51
8/16/2020 Bike   Default 0.2 mi 1:33 8:08
8/15/2020 Bike   Default 0.7 mi 2:48 3:48
8/15/2020 Bike   Easy 7.4 mi 30:00 4:04
8/14/2020 Bike   Easy 27.5 mi 1:30:00 3:17
8/13/2020 Bike   Easy 8.0 mi 30:00 3:45
8/13/2020 Bike   Easy 9.3 mi 30:00 3:14
8/12/2020 Bike   Long 40.1 mi 2:20:00 3:30
8/11/2020 Bike   Easy 16.0 mi 52:00 3:15
8/10/2020 Bike   Interval 20.0 mi 1:01:00 3:03
8/9/2020 Bike   Default 8.5 mi 52:00 6:06
8/9/2020 Bike   Easy 17.7 mi 1:00:00 3:24
8/8/2020 Bike   Long 11.1 mi 42:45 3:51
8/8/2020 Bike   Long 36.0 mi 2:00:07 3:21
8/7/2020 Bike   Easy 9.3 mi 30:00 3:14
8/6/2020 Bike   Easy 20.0 mi 1:01:00 3:03
8/5/2020 Bike   Default 26.6 mi 1:26:00 3:15
8/4/2020 Bike   Easy 8.7 mi 30:00 3:28
8/4/2020 Bike   Easy 9.2 mi 30:00 3:16
8/3/2020 Bike   Easy 20.1 mi 1:00:00 3:00
8/2/2020 Bike   Long 34.0 mi 2:16:00 4:00
8/1/2020 Bike   Default 16.0 mi 1:00:00 3:45
7/31/2020 Bike   Default 14.0 mi 45:00 3:13
7/30/2020 Bike   Default 26.5 mi 1:31:00 3:27
7/29/2020 Bike   Default 20.0 mi 1:05:00 3:15
7/28/2020 Bike   Default 13.1 mi 45:00 3:27
7/27/2020 Bike   Default 18.3 mi 1:00:00 3:17
7/26/2020 Bike   Default 21.3 mi 1:17:00 3:37
7/25/2020 Bike   Default 20.4 mi 1:05:00 3:12
7/24/2020 Bike   Default 11.5 mi 45:00 3:55