11/26/2018
10:59 AM
6.3 mi
50:02.24
7:56 mi
New Balance Vazee Pace 2
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couple easy pickups at end. really was not motivated to run but pulled myself away from desk and got it down
Workout type:Easy
Distance:7 mi
7 mile run –conversation pace with 7 x 10 sec strides – end of run