5/3/2014
10:03 AM
7.1 mi
1:02:28.20
8:47 mi
Karhu Flow 3 Trainer (Green - older)
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Nice and very easy around Breakheart trails with Cristina. Lot of technical ones. Then ran a hard .25 on track. Back is still there but better see how rest of day it feel. Training starts again soon.