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10/7/2018

11:19 AM

5 km

19:57.33

6:26 mi

Health

166 bpm
178 bpm
49.9
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Notes

Raced much better this week!! Not sure of results but scored third in team. Very hot and humid and footing was much more soggy than last year. Took it out easy and then really picked off runners in second half of the race. be interested in placement, never saw the results.

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