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4/27/2019

11:22 AM

5 mi

40:32.66

8:04 mi

Health

121 bpm
135 bpm

Weather

52 F
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Notes

Checking out Ramble the 4 or so loop part. Pretty rolly but not as bad as I thought. Need to start conservative but get the downs as much as I can in second half. Weather should be good. My mind is starting to think get 18:30 first half and just attack all down on way back. Finish with fucking nothing and dont be a pussy.

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