Notes
Happy with this race got third overall and out sprinted by Lawrence High School XC athlete. I wanted to run the first 2 conservatively and did that and stayed with about 6 of us chasing the 2 leaders. At 2 miles I wanted to let it rip (or rip for me now) and pulled away from the group and was chasing down second place. Caught second place at mile 2.5 or so and passed him, he was out of gas. The leader looked very comfortable at about 15-20 second lead. I kept pushing third mile and then into the 4 mile we hit bridge and was pushing and heard someone yell come on guys so i knew at least one person was near. On last turn he took insode and got to the chute about a 1\2 second over me. Cant complain and jut will not have much of a kick being on these beta blockers. still glad 6 pace was pretty comfortable for 4 miles. See if I can hang with Barbour next week.