3/18/2015
8:45 AM
9.1 mi
1:11:25.10
7:54 mi
Karhu Flow 3 Trainer (black new)
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started off gingerly around neighborhood in case i had to call it short. could feel the front left shin muscle but it did not tighten up so kept going. before i knew it i ran 27 laps. the wind was pretty tough but think helped break up the run