| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2013 |
Run |
|
Easy |
7.0 mi |
54:28 |
7:47 |
 |
| 2/8/2013 |
Run |
|
Long |
16.0 mi |
1:59:30 |
7:29 |
|
| 2/7/2013 |
Run |
|
Easy |
7.1 mi |
55:51 |
7:55 |
|
| 2/5/2013 |
Run |
|
Easy |
2.0 mi |
16:34 |
8:15 |
|
| 2/5/2013 |
Run |
|
Easy |
2.4 mi |
19:18 |
8:09 |
|
| 2/5/2013 |
Run |
|
Hill |
4.9 mi |
34:32 |
7:01 |
|
| 2/5/2013 |
Run |
|
Easy |
3.0 mi |
24:58 |
8:26 |
|
|