Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
11/8/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
55:00 |
17:45 |
|
11/9/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
53:00 |
17:06 |
|
11/20/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
45:00 |
14:31 |
|
11/13/2008 |
Run |
Golf Course #2 |
Aerobic Zone |
3.5 mi |
51:00 |
14:25 |
|
11/17/2008 |
Run |
Golf Course #2 |
Aerobic Zone |
3.5 mi |
50:00 |
14:08 |
|
12/14/2008 |
Run |
Golf Course #1 |
Aerobic Zone |
3.1 mi |
42:00 |
13:33 |
|
11/10/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
40:05 |
12:56 |
|
11/12/2008 |
Run |
Golf Course #1 |
Aerobic Zone |
3.1 mi |
38:30 |
12:26 |
|
11/23/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
38:09 |
12:19 |
|
11/19/2008 |
Run |
Golf Course #1 |
Aerobic Zone |
3.1 mi |
37:21 |
12:03 |
|
12/17/2008 |
Run |
Random Route |
Aerobic Zone |
2.0 mi |
23:19 |
11:40 |
|
12/15/2008 |
Run |
Golf Course #1 |
Aerobic Zone |
3.1 mi |
36:07 |
11:40 |
|
11/15/2008 |
Run |
Fantasy Of Lights |
Race |
3.1 mi |
36:01 |
11:38 |
|
11/16/2008 |
Run |
2 Mile Out & Back |
Race |
2.0 mi |
22:27 |
11:14 |
|
4/29/2009 |
Run |
Random Route |
Aerobic Zone |
2.8 mi |
30:01 |
10:48 |
|
4/29/2009 |
Run |
Random Route |
Strides |
0.7 mi |
7:25 |
10:27 |
|
11/25/2008 |
Run |
Interval #1 |
Interval |
2000.0 yd |
10:49 |
9:32 |
|
|