| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2013 |
Run |
2013FFHM - 4mi Manor Cirlce/Shore Road Trail |
Easy |
4.1 mi |
39:08 |
9:33 |
 |
| 4/17/2013 |
Run |
2013FFHM - 4mi Manor Cirlce/Shore Road Trail |
Easy |
4.0 mi |
41:55 |
10:29 |
|
| 4/6/2013 |
Run |
2013FFHM - 4mi Manor Cirlce/Shore Road Trail |
Long |
4.0 mi |
38:47 |
9:42 |
|