3/2/2013
7:09 AM
4 mi
29:17.93
7:20 mi
Mizuno Wave Ronin 4 (RON4)
Initializing charts...
Rocking HMP miles on Cburg course.
Workout type:Interval
Distance:10 mi
4m -2min@I/1min E/1min@I/30sec E/30sec@I/30sec