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Run: General Aerobic Previous Next

4/22/2010

Date

5:45 AM

Time

7 mi

Distance

1:00:00

Duration

8:35 mi

Pace

Equipment

Nike Air Pegasis +25 (NIKE PEG)

Health

Weight196 lb

kilojoules4344

Weather

Temperature47 F

Conditions

Ratings

Effort3 / 10

Quality9 / 10

Map

CourseWayne/Rt.11/Mill 7M

Notes

Easy 7 miles!

Comments