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Run: Cruise Intervals Previous Next

3/18/2014

Date

5:18 AM

Time

5 mi

Distance

36:30.84

Duration

7:19 mi

Pace

Equipment

Mizuno Wave Ronin 4 (RON4)

Health

Weight177 lb

kilojoules2802

Weather

Temperature30 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course4x1m@HMP w/400 rec

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