Run: General Aerobic Previous Next

7/26/2011

5:32 PM

5.2 mi

48:13.05

9:22 mi

Health

181 lb
2951

Weather

93 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Easy 5+ on trails at Norlo Park for 2nd run of day. Not used to running on crushed gravel and some bad swirling winds on open fields. Slowed it down a bit as a result. 12.6 miles total for the day. No more doubles this week.:)

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