Run: Tempo Previous Next

10/25/2011

4:43 AM

10.1 mi

1:23:11.85

8:16 mi

Health

182 lb
5803

Weather

45 F

Ratings

9 / 10
9 / 10
  • Splits
  • Graphs

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Notes

10 miles with 7m LT run @HMP. @7:45 avg pace. felt strong thru out run and longest LT run to date this cycle.

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