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Run: Cruise Intervals Previous Next

9/11/2014

Date

5:01 AM

Time

7 mi

Distance

55:10.57

Duration

7:53 mi

Pace

Equipment

Mizuno Wave Ronin 4 (RON4.2)

Health

Weight177 lb

kilojoules3923

Weather

Temperature69 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course3x2m@HMP w/800 rec

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