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Summary
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Run: Interval
Previous
Next
4/5/2016
Date
5:55 AM
Time
5 mi
Distance
41:42
Duration
8:20 mi
Pace
Equipment
Mizuno Wave Ronin 4 (RON4.2)
Health
Weight
185 lb
kilojoules
2935
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
2x2m@HMP w/1/2m rec
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