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Run: General Aerobic Previous Next

12/5/2017

Date

5:44 AM

Time

3.2 mi

Distance

30:05

Duration

9:25 mi

Pace

Equipment

Mizuno Wave Catalyst (CAT1.2)

Health

Weight213.8 lb

kilojoules2166

Ratings

Effort3 / 10

Quality3 / 10

Map

Course20min Run/1min Walk/9min Run

Comments