Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Gunnie26.2's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Cruise Intervals
Previous
Next
1/30/2015
Date
5:33 AM
Time
5.6 mi
Distance
44:01
Duration
7:54 mi
Pace
Equipment
Mizuno Wave Ronin 4 (RON4.2)
Health
Weight
189 lb
kilojoules
3339
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
4x8min@HMP-15sec w/3min rec
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help