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Summary
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Workouts
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Run: Warm-Up/Cooldown
Previous
Next
2/13/2014
Date
4:35 AM
Time
2.3 mi
Distance
20:17
Duration
8:50 mi
Pace
Equipment
Mizuno Wave Ronin 4 (RON4)
Health
Weight
177 lb
kilojoules
1289
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
9m@MP Waem-Up
Comments
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