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Summary
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Run: Recovery
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Next
1/18/2017
Date
5:55 AM
Time
3.3 mi
Distance
30:15
Duration
9:19 mi
Pace
Equipment
Mizuno Wave Rider 15 (WR15.2)
Health
Weight
197 lb
kilojoules
2027
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Recovery/Easy
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