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Summary
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Run: Progression
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12/29/2015
Date
5:46 AM
Time
7.7 mi
Distance
1:10:32.
58
Duration
9:14 mi
Pace
Equipment
Mizuno Wave Rider 17 (WR17.2)
Health
Weight
190 lb
kilojoules
4602
Weather
Temperature
36 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Short Progression + hill sprints
Comments
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