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Run: Cruise Intervals Previous Next

10/29/2013

Date

5:17 AM

Time

8 mi

Distance

59:23.68

Duration

7:26 mi

Pace

Equipment

Mizuno Wave Ronin 4 (RON4)

Health

Weight177 lb

kilojoules4484

Weather

Temperature41 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course4x1.5m@MP-10sec/HMP

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