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Summary
Calendar
Workouts
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Run: Warm-Up/Cooldown
Previous
Next
1/6/2015
Date
6:10 AM
Time
0.6 mi
Distance
7:15
Duration
11:54 mi
Pace
Equipment
Mizuno Wave Ronin 4 (RON4.2)
Health
Weight
189.6 lb
kilojoules
366
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
8X800 c/d
Comments
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