Workouts

---

Date ▲ Activity Course Type Distance Duration Pace   5/5/2015 Run 4m Progression Progression 4.1 mi 35:06 8:30 5/15/2015 Run 4m Progression Progression 4.5 mi 40:04 8:51 7/1/2016 Run 4m Progression Progression 4.1 mi 35:06 8:41