Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/5/2015 Run 4m Progression Progression 4.1 mi 35:06 8:30 7/1/2016 Run 4m Progression Progression 4.1 mi 35:06 8:41 5/15/2015 Run 4m Progression Progression 4.5 mi 40:04 8:51