| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2017 |
Bike |
45min Easy |
Easy |
10.0 mi |
45:00 |
4:30 |
 |
| 5/25/2017 |
Bike |
45min Easy |
Easy |
11.0 mi |
45:00 |
4:06 |
|
| 5/15/2017 |
Bike |
45min Easy |
Easy |
11.5 mi |
45:00 |
3:55 |
|
| 3/14/2017 |
Bike |
45min Easy |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 1/23/2017 |
Bike |
45min Easy |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 1/19/2017 |
Bike |
45min Easy |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 1/16/2017 |
Run |
45min Easy |
General Aerobic |
5.1 mi |
46:16 |
9:05 |
|
| 1/11/2017 |
Bike |
45min Easy |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 6/9/2013 |
Run |
45min Easy |
General Aerobic |
5.2 mi |
45:01 |
8:45 |
|
| 6/8/2013 |
Run |
45min Easy |
General Aerobic |
5.2 mi |
44:31 |
8:30 |
|
|