| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2016 |
Run |
10m@MP |
Long |
18.1 mi |
2:39:32 |
8:51 |
 |
| 3/19/2016 |
Run |
10m@MP |
MP |
10.1 mi |
1:21:51 |
8:09 |
|
| 8/17/2014 |
Run |
10m@MP |
MP |
10.0 mi |
1:16:13 |
7:38 |
|
| 2/27/2014 |
Run |
10m@MP |
MP |
10.0 mi |
1:13:34 |
7:22 |
|
| 11/8/2013 |
Run |
10m@MP |
MP |
10.0 mi |
1:14:57 |
7:30 |
|
| 11/1/2013 |
Run |
10m@MP |
MP |
10.0 mi |
1:15:08 |
7:31 |
|
|