| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2016 |
Run |
12x400 w/u |
Warm-Up/Cooldown |
2.5 mi |
21:31 |
8:48 |
 |
| 2/18/2015 |
Run |
12x400 w/u |
Warm-Up/Cooldown |
1.7 mi |
15:30 |
9:08 |
|
| 1/21/2015 |
Run |
12x400 w/u |
Warm-Up/Cooldown |
1.1 mi |
10:35 |
9:38 |
|
| 7/8/2014 |
Run |
12x400 w/u |
Warm-Up/Cooldown |
2.5 mi |
22:24 |
8:58 |
|
| 6/18/2014 |
Run |
12x400 w/u |
Warm-Up/Cooldown |
2.5 mi |
22:02 |
8:47 |
|
|