Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2014 Run
3x3:00/6:00 LT Wave Tempo
Tempo 8.6 mi 1:12:18 8:23
5/3/2014 Run
3x3:00/6:00 LT Wave Tempo
Tempo 2.6 mi 18:00 6:57