Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/11/2014 Run
4x1.5m@HMP w/800 rec
 Cruise Intervals 8.0 mi 1:00:09 7:32
3/12/2014 Run
4x1.5m@HMP w/800 rec
 Cruise Intervals 8.0 mi 1:01:33 7:42
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