Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/5/2013 Run
4x200/200/800 w/200/400/400 recoveries
Interval 5.8 mi 44:14 7:42
1/22/2013 Run
4x200/200/800 w/200/400/400 recoveries
Interval 5.8 mi 45:41 7:53