Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/20/2014 Run
5x1k@5k w/400 rests
Interval 4.4 mi 32:46 7:27
7/15/2014 Run
5x1k@5k w/400 rests
Interval 4.4 mi 38:31 8:52