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Summary
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Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
7/15/2014
Run
5x1k@5k w/400 rests
Interval
4.4 mi
38:31
8:52
8/20/2014
Run
5x1k@5k w/400 rests
Interval
4.4 mi
32:46
7:27
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