| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2016 |
Run |
Genral Aerobic + hill sprints |
General Aerobic |
4.6 mi |
41:06 |
9:01 |
 |
| 4/10/2016 |
Run |
c/d |
Warm-Up/Cooldown |
3.0 mi |
|
|
|
| 4/10/2016 |
Run |
Love Run Half Marathon |
Race |
13.3 mi |
1:46:40 |
8:04 |
|
| 4/10/2016 |
Run |
w/u |
Warm-Up/Cooldown |
1.1 mi |
10:02 |
9:28 |
|
| 12/26/2015 |
Run |
Gene |
General Aerobic |
8.1 mi |
1:12:35 |
9:02 |
|