10/19/2019
7:04 AM
4.2 mi
46:57.41
11:15 mi
Barefoot
Initializing charts...
dewpoint: 46
actually was F3 Columbia Convergence; Run Q: Pipeline; Event Q: Cesspool
Workout type:MAF Training run
Duration:40:00
10 min w/u; 40 min MAP (MAF -10); 10 min c/d