10/18/2019
5:18 AM
2.6 mi
31:44.04
12:16 mi
Huaraches (Brown/Green 1)
Initializing charts...
dewpoint: 43
Q: Silver Bullet; wore watch over shirt sleeve so HR is somewhat dubious (but probably not far off); 10 min w/u; 20 min run
Workout type:MAF Training run
Duration:30:00
10min w/u; 30-50 min MAP (MAF-10); 10 min c/d